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  • health it up

    this service provides you  therapeutic diet. Therapeutic diets are meals plans which are designed to assist a resident who may have a nutritional issue requiring modification to the fo...

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    Losing weight can be difficult without a healthy, balanced, low-calorie diet plan.it requires great motivation and a strong control on your eating habits. To help you lose weight safely and...

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  • one month jump start

    Not sure if you are ready to commit and just want to see what its all about? Or just need a little kick start back into your healthy routine? This might be the package for you.

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  • blood group diet

    do you think knowing your blood type is only important in the event of a transfusion? Think again! Research indicates that your blood type is a key genetic factor that influences many areas...

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